{"id":1230,"date":"2022-01-23T17:14:10","date_gmt":"2022-01-23T16:14:10","guid":{"rendered":"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/?p=1230"},"modified":"2022-01-25T08:08:33","modified_gmt":"2022-01-25T07:08:33","slug":"calme-et-attentif-comme-une-grenouille","status":"publish","type":"post","link":"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/calme-et-attentif-comme-une-grenouille\/","title":{"rendered":"Calme et attentif comme une grenouille"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"292\" height=\"392\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/Grenouille-e1642954615697.png\" alt=\"\" class=\"wp-image-1232\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/Grenouille-e1642954615697.png 292w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/Grenouille-e1642954615697-223x300.png 223w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis le d\u00e9but de l&rsquo;ann\u00e9e nous d\u00e9couvrons la m\u00e9ditation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parfois nous sommes dispers\u00e9s, agit\u00e9s, stress\u00e9s&#8230;Ces petites pauses nous permettent de continuer la journ\u00e9e apais\u00e9s et plus concentr\u00e9s. Nous profitons ensuite  pleinement de chaque instant de classe, comme une petite grenouille : calmes et attentifs.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6023-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1234\" width=\"347\" height=\"260\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6023-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6023-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6023-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6023-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6023-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6071-compressed-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1237\" width=\"315\" height=\"420\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6071-compressed-1-768x1024.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6071-compressed-1-225x300.jpg 225w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6071-compressed-1-1152x1536.jpg 1152w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6071-compressed-1-1536x2048.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6071-compressed-1-scaled.jpg 1920w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6073-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1238\" width=\"473\" height=\"355\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6073-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6073-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6073-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6073-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6073-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6084-compressed-768x1024.jpg\" alt=\"\" class=\"wp-image-1239\" width=\"286\" height=\"381\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6084-compressed-768x1024.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6084-compressed-225x300.jpg 225w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6084-compressed-1152x1536.jpg 1152w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6084-compressed-1536x2048.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6084-compressed-scaled.jpg 1920w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6091-compressed-768x1024.jpg\" alt=\"\" class=\"wp-image-1241\" width=\"380\" height=\"507\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6091-compressed-768x1024.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6091-compressed-225x300.jpg 225w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6091-compressed-1152x1536.jpg 1152w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6091-compressed-1536x2048.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6091-compressed-scaled.jpg 1920w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6083-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1242\" width=\"507\" height=\"380\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6083-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6083-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6083-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6083-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6083-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 507px) 100vw, 507px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6082-compressed-768x1024.jpg\" alt=\"\" class=\"wp-image-1243\" width=\"312\" height=\"416\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6082-compressed-768x1024.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6082-compressed-225x300.jpg 225w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6082-compressed-1152x1536.jpg 1152w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6082-compressed-1536x2048.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6082-compressed-scaled.jpg 1920w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6038-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1244\" width=\"340\" height=\"255\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6038-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6038-compressed-300x225.jpg 300w, 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https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6037-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6037-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6037-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6037-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 386px) 100vw, 386px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6032-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1247\" width=\"478\" height=\"359\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6032-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6032-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6032-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6032-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6032-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6077-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1248\" width=\"609\" height=\"457\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6077-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6077-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6077-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6077-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6077-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6086-compressed-768x1024.jpg\" alt=\"\" class=\"wp-image-1249\" width=\"359\" height=\"479\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6086-compressed-768x1024.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6086-compressed-225x300.jpg 225w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6086-compressed-1152x1536.jpg 1152w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6086-compressed-1536x2048.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6086-compressed-scaled.jpg 1920w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6081-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1250\" width=\"396\" height=\"297\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6081-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6081-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6081-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6081-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6081-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6090-compressed-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1259\" width=\"301\" height=\"401\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6090-compressed-1-768x1024.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6090-compressed-1-225x300.jpg 225w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6090-compressed-1-1152x1536.jpg 1152w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6090-compressed-1-1536x2048.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6090-compressed-1-scaled.jpg 1920w\" sizes=\"(max-width: 301px) 100vw, 301px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6100-compressed-1024x768.jpg\" alt=\"\" class=\"wp-image-1261\" width=\"327\" height=\"245\" srcset=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6100-compressed-1024x768.jpg 1024w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6100-compressed-300x225.jpg 300w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6100-compressed-768x576.jpg 768w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6100-compressed-1536x1152.jpg 1536w, https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/wp-content\/uploads\/sites\/2\/2022\/01\/IMG_6100-compressed-2048x1536.jpg 2048w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Depuis le d\u00e9but de l&rsquo;ann\u00e9e nous d\u00e9couvrons la m\u00e9ditation. Parfois nous sommes dispers\u00e9s, agit\u00e9s, stress\u00e9s&#8230;Ces petites pauses nous permettent de continuer la journ\u00e9e apais\u00e9s et plus concentr\u00e9s. Nous profitons ensuite [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21,26],"tags":[],"class_list":["post-1230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cp","category-chroniques-de-classe-diversses"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calme et attentif comme une grenouille - \u00c9cole Sainte-Anne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/steanne-stpierre-portlouis.bzh\/ecole-sainte-anne\/calme-et-attentif-comme-une-grenouille\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calme et attentif comme une grenouille - \u00c9cole Sainte-Anne\" \/>\n<meta property=\"og:description\" content=\"Depuis le d\u00e9but de l&rsquo;ann\u00e9e nous d\u00e9couvrons la m\u00e9ditation. 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